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Mahalaxmi Agency

brown rice

Brown Basmati Rice

Brown Basmati Rice and white rice have similar amounts of calories and carbohydrates. White rice, unlike Brown Non Basmati Rice, has the bran and germ removed; and has different nutritional content. Brown rice is a whole grain and a good source of magnesium, phosphorus, selenium, thiamine, niacin, vitamin B6, and manganese, and is high in fiber.

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